이 과정에 대해
이런 분께Anyone who is usually the one others lean on.
이 코스를 마치면
- Notice the early signs that a conversation is costing you more than you have
- Let go of needing to get it right
- Step back from a situation without abandoning the person
- Come back to yourself after a heavy day
에피소드
5편 · 2h 02m
1부Noticing your own state 2편
2부Stepping back when you need to 3편
선생님의 한마디
The people who help most are rarely the ones who never struggle. They are the ones who notice when they are struggling, and do something about it.
